8-Week Classes

Struggling  with a challenging relationship, in your role as a mother, or in finding joy and satisfaction in your work? Do you find yourself withdrawing, feeling depressed or anxious, or escaping into work, surfing the web, or other addictive behaviors? You are not alone! Many women in our society have not been taught healthy ways […]

Struggling  with a challenging relationship, in your role as a mother, or in finding joy and satisfaction in your work? Do you find yourself withdrawing, feeling depressed or anxious, or escaping into work, surfing the web, or other addictive behaviors? You are not alone! Many women in our society have not been taught healthy ways […]